Surprisingly, Ariana who normally eats everything didn't like it even though it had raisins and it was sweet. Must have been the texture.
Here is the recipe that I can't wait to try out:
http://www.canadianliving.com/food/gluten_free_chewy_honey_nut_snack_bars.php
Ingredients
- 1/4 cup (60 mL) almond butter or natural peanut butter
- 1/4 cup (60 mL) liquid honey
- 2 tbsp (30 mL) packed brown sugar
- 2 tbsp (30 mL) vegetable oil
- 1/4 tsp (1 mL) salt
- 1/4 tsp (1 mL) cinnamon
- 2/3 cup (150 mL) gluten-free large-flake rolled oats
- 1/2 cup (125 mL) chopped pecans
- 1/2 cup (125 mL) chopped dates
- 1/3 cup (75 mL) hulled unsalted sunflower seeds
- 1 egg white
Preparation
In saucepan, bring almond butter, honey, brown sugar, oil, salt and cinnamon to boil over medium heat, stirring until sugar is dissolved, about 1 minute. Let cool slightly.Meanwhile, in bowl, combine rolled oats, pecans, dates and sunflower seeds; set aside.
Whisk egg white into honey mixture; fold in oat mixture until evenly coated. Press firmly into parchment paper–lined or greased foil-lined 8-inch (2 L) square cake pan.
Bake in 325°F (160°C) oven until golden brown, about 20 minutes. Let cool in pan on rack for 30 minutes. Refrigerate until cold, about 1 hour. Cut into bars.
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